At Vaz Muay Thai Academy Ilford we currently offer three mix level classes a week, and one separate children’s class. Our classes consist of advance, intermediate and beginner students, all of whom interact with one another in a respectful and supportive manner.

 

The classes are open to all individuals, (with or without experience in Muay Thai) the teaching is carried out by dedicated practitioners, who are committed to the Art of Muay Thai and strive to help students achieve their best potential. All classes start with a forty five minute cardio warm up, and are followed by pad work and technique focused training.